Baked Spaghetti Squash Casserole

Baked Spaghetti Squash Casserole

(Delicious, Dairy Free and Gluten Free)

Ingredients:

1 spaghetti Squash

2 Tablespoons of olive oil

1 Pound of ground beef

4 large garlic cloves, minced

1 red onion, chopped

1 Teaspoon oregano

1 Teaspoon paprika

½ Teaspoon Cumin

1 Teaspoon thyme

½ Teaspoon turmeric

1 can of diced tomatoes, drained

1 egg, whisped

1 Teaspoon salt

½ Teaspoon pepper

First cook the spaghetti squash:

Preheat the oven to 375 degrees Fahrenheit. Cut the squash in half and scoop out all of the seeds. Place cut side down onto a cookie sheet. Bake for about 45 minutes or until tender. Scrape the insides of the squash out. It should look like spaghetti!

Next, make the casserole:

Preheat the oven to 350 degrees Fahrenheit. In a large skillet over medium heat, add 1 tablespoon olive oil. Add onions. Cook until onions are tender. Add garlic and stir. Then add the ground beef and spices. Once the beef is brown, add the tomatoes and spaghetti squash as well as the salt and pepper. Add egg to the mixture, stir well, and then pour it all into a greased casserole dish. Bake for 30-40 minutes or until golden on top.

Enjoy!