Thursday, August 4, 2016

Thursday humor - Yummy Avocados

Yummy Avocados!


Avocados are packed full of yummy, healthy fats, with the majority of it being monounsaturated oleic acids. Current research is showing that oleic acids reduce LDLs, raise HDLs, and are associated with a healthy cardiovascular system. And since fat doesn't make you fat, that's sugars job, eat as many as you want!

No comments:

Post a Comment